Archive for the 'healthy foods' Category

Apr 16 2014

When You’re Eating Green Salad

When it comes to leafy greens, you get a green light to eat as much as you want — that’s how good they are for you! As a general rule, you should aim to eat at least 2 1/2 cups of cooked vegetables and that includes leafy greens. As long as they’re prepared in a […]

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