Mar 16 2011

Shrimps, Anyone?

Published by at 5:16 am under food,Food and Culture,Food Facts,food favorite

a fresh caught shrimps by the sea cooked in  adobo style

We all know that despite the high cholesterol content, shrimp is actually good for us. Shrimps which is one of the most delicious seafood are considered perfectly healthy to eat for people with normal cholesterol levels. This makes it a healthier alternative to other milk proteins.Although shrimp is not one of my favorite seafood but I still  love to eat it.

Did you know that shrimps can help reduce the risk of heart disease and other chronic ailments like cancer? It also helps solve memory gap and depression problems specially in adults. Yay! good thing shrimps is one of my mom’s favorite. ^_^

I better let my daughter eat more shrimps because it also helps in strengthening her teeth and bones. These are just some of the many benefits of eating Shrimps. I’m glad that shrimps has many healthful benefits. How about you my friends? Do you like to eat shrimps?

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